Check Out Archives of Self Care

How to Overcome & Prevent Mommy Guilt

September 6, 2019
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One Monday last month started as one of those days you mentally file under “precious moments.” I signed my seven-year-old Sebastian up for Taekwondo, and his face glowed with excitement…

Finding Balance with Summer Fun and Business Life

June 14, 2019
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Finding the balance between mom’s life and business life can be really tough at times. The summer is no exception and maybe even worse to find the right balance. Big…

7 Ways To Self-Care with the Matriarc App

February 5, 2019
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What is the one app you need on your phone after baby comes?! This free app will help you with self-care, baby-care and more.